Mission
My mission is to support you through movement and subtle shifts in thinking with attention on self-awareness through the path of Yoga.
My offerings include:
Private yoga sessions in your own home
200hr Yoga Teacher Training, Yoga Alliance Certified
300hr Yoga Teacher Training, Yoga Alliance Certified
Mentorships for yoga teachers looking for one-one-one support
Workshops
Group classes in Palm City, Florida and Palm Beach Gardens, Florida
Yoga at your Corporate Events
Yoga Parties! Bachelorette/Bachelor, Showers, Birthdays, Family Reunions…
Dedicated to all of my teachers on and off the mat.
2022- 300hr YTT with Amy Ippoliti, Vesselify School of Yoga
2018- 100hr Advanced Sequencing YTT with Karen Burnett and Frankie Arata
2018- 300hr YTT Live Your Truth with Danielle Vardakas, Honest Yoga School
2017- 25hr Yin Yoga and Myofascial Release YTT with Angel Lucia
2013- 200hr Find Your Voice YTT with Danielle Vardakas, Honest Yoga School
In Progess: NASM Certified Personal Trainer Course; 55hr Yoga Medicine Shoulder Anatomy, Dysfunction, and Application YTT
